It allows people to answer a series of simple questions about their
lifestyle and gives them a rating out of 10.
It then provides them with advice about where they can get help and what
they need to do to change their lifestyles.
PHE has also joined force with a number of partners, including the BBC
Get Inspired brand, Asda - which will be providing free blood pressure
checks - and Slimming World - which is providing discounted access to
The campaign will be promoted online, on TV and through a national high
street poster campaign.
PHE adviser Prof Sir Muir Gray said: "One you is designed to help every
individual identify not only their risks but also the pressures they
face in their life and the stress that results and then support them
with personalised tools and advice."